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TT043: Tempo Runs | Zero Drop Shoes With Golden Harper Of Altra
Tempo Runs Patrick Kelly submitted a question about tempo runs using the “Send Voicemail” on the right side of TriathleteTraining.com. He was having difficulty hitting his goal tempo pace in a 10 mile...
View ArticleTT057: Ironman Pacing & Swimming With Jim Vance
Coach Jim Vance returns to the show to discuss the results of a published study on pacing at Ironman Hawaii. Jim also talks about his experience and experimentation as a high school swim coach where...
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